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The Cilantro Lime White Bean Salad is a delightful mix of fresh, vibrant, and satisfying elements. Its unique combination of flavors, ranging from tangy and citrusy to creamy and herbaceous, creates a harmonious and refreshing experience. Whether served as a side dish or a light meal, this salad is sure to be a hit at any gathering or as a healthy option for a quick and flavorful meal.
Ingredients:
- 2 cans of white beans (such as cannellini beans), drained and rinsed
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño pepper, seeded and finely chopped (optional for heat)
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh cilantro leaves, chopped
- Juice of 2 limes
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the white beans, chopped red onion, diced red bell pepper, finely chopped jalapeño pepper (if using), halved cherry tomatoes, and chopped cilantro leaves.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the bean mixture and gently toss to coat all the ingredients evenly.
- Taste the salad and adjust the seasoning if needed by adding more salt, pepper, or lime juice according to your preference.
- Cover the bowl with plastic wrap or transfer the salad to a covered container and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a good stir to redistribute the dressing. You can garnish it with extra cilantro leaves for added freshness.
Important details to note:
- Make sure to drain and rinse the canned white beans thoroughly to remove excess sodium and starch.
- Finely chopping the red onion and jalapeño pepper ensures that their flavors are evenly distributed throughout the salad.
- If you prefer a milder flavor, you can omit the jalapeño pepper or remove the seeds before chopping.
- It’s important to halve the cherry tomatoes to release their juices and flavors into the salad.
- Adjust the amount of lime juice, salt, and pepper according to your taste preferences.
- Allowing the salad to chill in the refrigerator for at least 30 minutes enhances the flavors and textures.
- Stir the salad before serving to make sure the dressing is well distributed.
Enjoy your Cilantro Lime White Bean Salad as a refreshing side dish or a light meal on its own!
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