Recipes

Avocado Pasta

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Avocado Pasta is a quick and easy dish to prepare, making it an excellent option for busy individuals or those seeking a hassle-free meal. With its creamy texture, fresh flavors, and adaptability, this dish is not only a delight to the taste buds but also a visually appealing and nourishing choice.

Ingredients:

  • 8 ounces (225 grams) of pasta (spaghetti or fettuccine work well)
  • 2 ripe avocados
  • 1/2 cup fresh basil leaves, packed
  • 2 cloves of garlic, minced
  • Juice of 1 lemon
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • Optional toppings: cherry tomatoes, grated Parmesan cheese, red pepper flakes

Instructions:

  1. Cook the pasta according to the package instructions until it is al dente. Drain and set aside.
  2. While the pasta is cooking, prepare the avocado sauce. Cut the avocados in half, remove the pit, and scoop out the flesh into a food processor or blender.
  3. Add the fresh basil leaves, minced garlic, lemon juice, olive oil, salt, and pepper to the food processor or blender.
  4. Blend the ingredients until smooth and creamy. If needed, add a tablespoon or two of water to achieve the desired consistency.
  5. Taste the avocado sauce and adjust the seasoning if needed by adding more salt, pepper, or lemon juice according to your preference.
  6. In a large mixing bowl, combine the cooked pasta and the avocado sauce. Toss gently until the pasta is evenly coated with the sauce.
  7. Optional: You can add additional toppings such as halved cherry tomatoes, grated Parmesan cheese, or a sprinkle of red pepper flakes for extra flavor and texture.
  8. Serve the avocado pasta immediately while it is still warm. You can garnish it with some fresh basil leaves for a vibrant presentation.

Avocado Pasta Tips:

  • It’s crucial to use ripe avocados for the sauce to achieve a smooth and creamy texture. The avocados should be slightly soft to the touch but not overripe or mushy.
  • Fresh basil leaves add a bright and herby flavor to the dish. If you don’t have fresh basil, you can substitute it with dried basil, but the flavor won’t be as pronounced.
  • Adjust the amount of lemon juice according to your taste preference. The lemon juice not only adds a tangy note but also helps prevent the avocados from browning.
  • Be cautious when blending the avocado sauce not to over-process it, as this can result in a slimy texture.
  • Ensure the pasta is cooked al dente to maintain a slightly firm texture, which pairs well with the creamy avocado sauce.
  • If you’re adding cherry tomatoes or other toppings, consider adding them just before serving to keep them fresh and prevent them from becoming too soft.

Enjoy your Avocado Pasta, a creamy and flavorful dish that is both satisfying and packed with healthy fats from the avocados!

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